ADULT DANCE FIT
WHO THESE CLASSES ARE FOR
Our Adult Dance Fit (Open) is for any dancer who loves to move and groove to music!This class is a 'move at your own pace' class open to absolute beginners as well as advanced dancers.
WHAT YOU WILL LEARN
Our Adult Dance Fit (Open) is your dance-inspired workout class. In this class you will learn 4 basic dance combinations and steps, then dance your heart out when we put them together with your favorite dance tracks for a full-body workout!
Adult Jazz, Hip Hop & Dance Choreography Dancer
Love this studio!
Love the teachers!
Love the experience!
Such a fun and good way to keep up dance when school is finished, enjoy every lesson and am excited for more in the future!
Adult Hip Hop, Dance Fit & Theatre Jazz Dancer
Lauren creates a fun, non-threatening, informative and
inclusive environment at all dance classes.
I would highly recommend DTLS if you're looking for a fun dance class ❤️
Adult Hip Hop & Stretch Dancer
I have done both the stretch class as well as hip hop classes.Being a more mature student I was worried about the pace and my ability but Lauren was an excellent guide and teacher.
Patient and persistent. I felt at ease doing something out of my comfort zone whilst learning a new skill.
PRIVATE DANCE FIT LESSONS
Looking to improve your dance fit skills further? Take this class as a private lesson.
DANCE FIT SHOES
You are welcome to wear any comfortable, closed-in supportive shoes. However, if you are looking to take regular classes, we recommend that you purchase a pair of jazz shoes/jazz sneakers.
Email us at email@example.com for assistance with your purchase.