ADULT STRETCH

(Open)

Studio

Thursday 6.30pm-7.30pm 

(fortnightly)

WHO THESE CLASSES ARE FOR

Our ADULT STRETCH (Open) class is for anyone who is looking to maintain their flexibility, strength, and balance. This class is fantastic for anyone who needs assistance in slow stretching or muscle strengthing after injuries.

WHAT YOU WILL LEARN

Join us in a relaxed class, as we focus on stretching out each part of the body, along with some gentle strength and conditioning exercises.

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Bring your own yoga mat if you have one!

Private Lessons

Looking to improve your skills further? Take this class as a private lesson.

Jazz Shoes

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You are more than welcome to wear any comfortable, closed in, and supportive shoes.

If you would prefer a pair of jazz shoes email us at info@dancingthroughlifestudios.com.au prior to purchasing, to receive a discount at our local dance store.

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Dance to your own rhythm.

TERI GUILLEMETS

I have done both the stretch class as well as hip hop classes.

Being a more mature student I was worried about the pace and my ability but Lauren was an excellent guide and teacher.

 Patient and persistent.

I felt at ease doing something out of my comfort zone whilst learning a new skill.

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BELINDA HUTCHISON

Stretch and Hip Hop Dancer