WHO THESE CLASSES ARE FOR
Our Adult Stretch (Open) class is for anyone who is looking to maintain their flexibility, strength, and balance. This class is fantastic for anyone who needs assistance in slow stretching or muscle strengthing after injuries.
WHAT YOU WILL LEARN
Join us in a relaxed class, as we focus on stretching out each part of the body, along with some gentle strength and conditioning exercises.
Bring your own yoga mat if you have one!
Adult Jazz, Hip Hop & Dance Choreography Dancer
Love this studio!
Love the teachers!
Love the experience!
Such a fun and good way to keep up dance when school is finished, enjoy every lesson and am excited for more in the future!
Adult Hip Hop, Dance Fit & Theatre Jazz Dancer
Lauren creates a fun, non-threatening, informative and
inclusive environment at all dance classes.
I would highly recommend DTLS if you're looking for a fun dance class ❤️
Adult Hip Hop & Stretch Dancer
I have done both the stretch class as well as hip hop classes.Being a more mature student I was worried about the pace and my ability but Lauren was an excellent guide and teacher.
Patient and persistent. I felt at ease doing something out of my comfort zone whilst learning a new skill.
PRIVATE DANCE FIT LESSONS
Looking to improve your dance fit skills further? Take this class as a private lesson.
DANCE FIT SHOES
You are welcome to wear any comfortable, closed-in supportive shoes. However, if you are looking to take regular classes, we recommend that you purchase a pair of jazz shoes/jazz sneakers.
Email us at email@example.com for assistance with your purchase.