ADULT STRETCH
(Open)

Online

Thursday 6.00pm-7.00pm

WHO THESE CLASSES ARE FOR

Our Adult Stretch (Open) class is for anyone who is looking to maintain their flexibility, strength, and balance. This class is fantastic for anyone who needs assistance in slow stretching or muscle strengthing after injuries.

WHAT YOU WILL LEARN

Join us in a relaxed class, as we focus on stretching out each part of the body, along with some gentle strength and conditioning exercises.

 

Bring your own yoga mat if you have one!

Izzy Ball

Adult Jazz, Hip Hop & Dance Choreography Dancer

Love this studio!

Love the teachers!

Love the experience!

Such a fun and good way to keep up dance when school is finished, enjoy every lesson and am excited for more in the future!

Neelam Pun

Adult Stretch, Hip Hop, Dance Fit & Theatre Jazz Dancer

Lauren creates a fun, non-threatening, informative and 

inclusive environment at all dance classes.

 

I would highly recommend DTLS if you're looking for a fun dance class ❤️

Belinda Hutchison

Adult Stretch & Hip Hop Dancer

I have done both the stretch class as well as hip hop classes.Being a more mature student I was worried about the pace and my ability but Lauren was an excellent guide and teacher.

Patient and persistent. I felt at ease doing something out of my comfort zone whilst learning a new skill.

PRIVATE DANCE FIT LESSONS

Looking to improve your dance fit skills further? Take this class as a private lesson.

DANCE FIT SHOES

You are welcome to wear any comfortable, closed-in supportive shoes. However, if you are looking to take regular classes, we recommend that you purchase a pair of jazz shoes/jazz sneakers.

Email us at info@dancingthroughlifestudios.com.au for assistance with your purchase.

WANT MORE INFORMATION?
Dance like nobody's watching

MARK TWAIN