ADULT OPEN STRETCH
Dancing is creating a sculpture that is visible only for a moment
Our ADULT OPEN STRETCH class is for anyone who is looking to maintain their flexibility, strength, and balance.
These classes are fantastic for anyone who needs assistance in slow stretching or muscle strengthing after injuries.
Join us in a relaxed, slow-paced class, as we focus on stretching out each part of the body, along with some gentle strength and conditioning exercises.
Bring your own yoga mat if you have one!
WANT TO KNOW MORE ABOUT OUR STRETCH CLASSES?