DTLS BLOG

Since it's R U Ok day today - we figured today is an important reminder to check in with our DTLS family, to see how you are all coping...

1. Is DTLS an adult studio? Yes! Dancing Through Life Studios is an 18+ studio. We are passionate about providing adults with a variety...

Learning a new skill as an adult is an extremely daunting thing. Especially dance - if you have never danced before in your life!...

Are you stretching correctly? Do you know what you should be feeling in your body when stretching? Are you assisting your body to get the...